The Self-Investigation Academy
Self-paced courses to improve your well-being and mental health as a journalist
Discover our flagship course in English and Spanish
A unique self-paced online course to support you in making well-being a priority. Designed for journalists by journalists and media experts
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$99.00How to be a healthy journalist in an always-on culture
A unique self-paced online course to support you in making well-being a priority. Designed for journalists by journalists and media experts. You are as important as your work!
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$99.00Cómo ser periodistas saludables en la era de la hiperconexión
Un curso en línea único para periodistas, que puedes seguir a tu propio ritmo y que te ayudará a hacer de tu bienestar una prioridad. ¡Tú eres tan importante como tu trabajo!
Get started with our free offerings
Not sure if this is for you? Here's a free sample of our offering
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FreeSelf-Directed Course: Mental health and journalism
Self-directed course: Mental health and journalism: How journalists can responsibly report on it and take care of themselves organized by the Knight Center for Journalism in the Americas, with support from the Carter Center and in collaboration with
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FreeMasterclass abierta: 10 consejos para ser #periodistassaludables
Haz una primera aproximación a las herramientas y estrategias para empezar a adoptar hábitos de trabajo saludables en tu día a día como periodista.
Re-watch our live sessions with guest experts
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$60.00Monthly Live Sessions with The Self-Investigation
Join 1-hour sessions for journalists where we gather to deepen our understanding of different issues related to well-being at work and mental health. We'll learn and put into practice different tools and strategies, share and support each other.
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$60.00Sesiones Mensuales en Vivo
Únete a las sesiones en vivo para periodistas en las que nos reunimos con personas expertas para profundizar en diferentes temas relacionados con el bienestar en el trabajo y la salud mental.
